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The advisors on the Mind Infoline understand many different mental health problems and can direct people to support, self-help information and general information about particular mental health problems. My name’s Eddy Altmann and I’m a 19-year-old from North London.

The good news is that here in the UK there is there is always someone to turn to.

The first online chat system was called Talkomatic, created by Doug Brown and David R.

Woolley in 1973 on the PLATO System at the University of Illinois.

If you’re currently serving, or have served in the UK Armed Forces, you can the Combat Stress free 24 Hour Helpline for confidential advice on your mental health problems and how to get help.

If you are a family member or carer, you can use it too.


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